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This dual-sided practice pad features surfaces that are softer and thicker than most pads on the market. The -inch Flexx surface works well for all types of techniques and velocities, including those utilizing the arm, wrist, and fingers. The other side features a -inch Workk surface, which offers less bounce but enough firmness to make strokes audible, unlike on a pillow or dead surface. The Workk side is ideal for practicing techniques involving the upper and lower arm and wrist-specific movements using a larger range of motion at low to medium velocities. Perfect for drummers looking to advance their technique, this pad promotes control, strength, sensitivity, and endurance all while keeping things quiet for your neighbors!